Four years have gone by since I first took up Tristar Taiji. I came back to Vancouver in October 2015 after being away for ten years. I had then sprained my right wrist. My limbs were always cold and I felt lethargic all the time. I wanted to learn Taiji and Qigong to improve my health. I first took lessons from two instructors. They were teaching the Taiji forms but not the basics. Unsatisfied, I continued my search for the right teacher until I found Li Rong Academy of Wushu and Qigong in September 2016. I will never forget that fateful night I met Master Li Rong for the first time. It was a sense of coming home and I felt instantly drawn to her. During my first class, she only taught me how to stand but I was ecstatic after class that night because I knew my search was over.